Urgent Help
Urgent Help Partners
Child-focused and adult crisis support with trauma-trained responders.
Childline Botswana
Lifeline FTMTB Botswana
Bilingual suicide prevention and indigenous wellness support – call or text.
988: Suicide Crisis Helpline
Certified Listeners Society
Hope for Wellness Helpline
Community-led mental health services and crisis intervention for all ages.
BasicNeeds Ghana
Mental Health Authority (MHA)
Confidential support for substance abuse, loneliness, and mental health emergencies.
Befriender's Kenya
National Authority for the Campaign Against Alcohol and Drug Abuse (NACADA)
One 2 One
24/7 mental health crisis support through dedicated helplines.
Human Develpment Initiative
Mentally Aware Nigeria (MANI)
Suicide Research & Prevention Initiative (SURPIN)
Nationally integrated crisis response with mobile-based psychological first aid.
Rwanda Biomedical Centre (RBC) Mental Health Division
The Mental Health Hub (mHub)
Immediate, free counselling for depression, anxiety, and suicide ideation – day or night.
LifeLine Johannesburg
South African Depression and Anxiety Helpline
South African Federation For Mental Health (SAFMH)
Safe spaces for healing and aid for dealing with GBV or psychological disabilities.
FIDA Uganda
Mental Health Uganga
Totya Platform
National lifelines with text & chat options for suicide prevention and addiction.
988: Suicide & Crisis Lifeline
Crisis Text Line
Mental Health America (MHA)
Dedicated helplines for adults (933) and children (116) facing various challenges.
