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Explore wellness together
Find tools, stories, and resources tailored to your journey.
Explore wellness together
Find tools, stories, and resources tailored to your journey.
Featured Media
Explore stories that inspire
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Gratitude
Gratitude
Gratitude
Gratitude
Spirituality
Spirituality
Work
Work
Addiction
Addiction
Creativity
Creativity
Entertainment
Entertainment
Entertainment
Finance
Finance
Finance
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+ More
Sleep
Sleep
Village Square is now Town Square.
No matter your story, there's a convo for that
Academics
Making Friends At Uni
Starting university can be daunting. Let's discuss strategies for making friends and finding community
Failed my first college exam
Everyone says it's normal but I feel like I've already blown my future. Advice?
Why do 8am lectures still exist?
Seriously though, who functions this early? Anyone else struggling with morning classes?
Family
Strict Parenting or Trauma?
When does "tough love" cross a line? Learning to recognise emotional harm
Chosen Family > Blood Family
For those who built their own support systems, how did you make peace with this?
Sibling rivalry in adulthood
Why does my successful brother still make me feel 12 years old? Does anyone else relate?
Grief
Grieving Someone Who's Still Alive
Cutting off toxic family or friends feels like a different kind of loss. How do you cope with grieving someone who is still alive?
Honouring Their Memory
Tomorrow marks 3 years. What rituals help you honour difficult anniversaries without drowning?
Finding Support & Community After Loss
Grief can feel isolating, but you don’t have to carry it alone. Connect with others who understand.
Love
Are beige flags the new red flags?
Not toxic, just… meh. When did we start accepting emotional crumbs as enough?
How Important Are Love Languages?
Are Love Languages Important?
How have they influenced your connections with loved ones? Share your experiences and insights
How have they influenced your connections with loved ones? Share your experience
Dealing With Heartbreak
A safe space to discuss heartbreak, healing, and moving forward. What coping strategies have helped you navigate emotional pain?
Stress
Why do we romanticize overwork?
Sleep deprivation isn’t productivity. How did you break the "busy=important" mindset?
Anxious or just "Aware"
When does vigilance become unhealthy? My friends says I "overprepare for chaos"
Self-care becoming another chore
Journaling, yoga, meditation… now I'm stressed about being bad at relaxing. Help?
Wellness
Wellness
Wellness
Glow Down to Glow Up
Turns out healing isn't Instagram-worthy. Who else is in their messy middle phase?
Sleep hygiene guilt
Failed to stick to my 10pm bedtime again. Why does this keep happening when my body is genuinely tired?
Wellness Culture Exhaustion
From alkaline water to celery juice, when did basic survival become so performative?
From the Community
This is indeed such a positive platform on all things life and mental wellness. Thank you so much for creating this space!
Samantha Moreau
User
This is indeed such a positive platform on all things life and mental wellness. Thank you so much for creating this space!
Samantha Moreau
User
This is indeed such a positive platform on all things life and mental wellness. Thank you so much for creating this space!
Samantha Moreau
User
PositiveO 2.0
Discovery support that truly fits you! Our new app delivers better counsellor matching and curated media recommendations in addition to the new and improved Town Square.
Get on iOS
Get on Android
PositiveO 2.0
Discovery support that truly fits you! Our new app delivers better counsellor matching and curated media recommendations in addition to the new and improved Town Square.
Get on iOS
Get on Android
PositiveO 2.0
Discovery support that truly fits you! Our new app delivers better counsellor matching and curated media recommendations in addition to the new and improved Town Square.
Get on iOS
Get on Android