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Explore wellness together

Find tools, stories, and resources tailored to your journey.

Explore wellness together


Find tools, stories, and resources tailored to your journey.

Connect on more topics…

Gratitude
Gratitude
Gratitude
Gratitude
Spirituality
Spirituality
Work
Work
Addiction
Addiction
Creativity
Creativity
Entertainment
Entertainment
Entertainment
Finance
Finance
Finance
+ More
+ More
Sleep
Sleep

Village Square is now Town Square.

No matter your story, there's a convo for that

Academics

Making Friends At Uni

Starting university can be daunting. Let's discuss strategies for making friends and finding community

Failed my first college exam

Everyone says it's normal but I feel like I've already blown my future. Advice?

Why do 8am lectures still exist?

Seriously though, who functions this early? Anyone else struggling with morning classes?

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Family

Strict Parenting or Trauma?

When does "tough love" cross a line? Learning to recognise emotional harm

Chosen Family > Blood Family

For those who built their own support systems, how did you make peace with this?

Sibling rivalry in adulthood

Why does my successful brother still make me feel 12 years old? Does anyone else relate?

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Grief

Grieving Someone Who's Still Alive

Cutting off toxic family or friends feels like a different kind of loss. How do you cope with grieving someone who is still alive?

Honouring Their Memory

Tomorrow marks 3 years. What rituals help you honour difficult anniversaries without drowning?

Finding Support & Community After Loss

Grief can feel isolating, but you don’t have to carry it alone. Connect with others who understand.

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Love

Are beige flags the new red flags?

Not toxic, just… meh. When did we start accepting emotional crumbs as enough?

How Important Are Love Languages?

Are Love Languages Important?

How have they influenced your connections with loved ones? Share your experiences and insights

How have they influenced your connections with loved ones? Share your experience

Dealing With Heartbreak

A safe space to discuss heartbreak, healing, and moving forward. What coping strategies have helped you navigate emotional pain?

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Stress

Why do we romanticize overwork?

Sleep deprivation isn’t productivity. How did you break the "busy=important" mindset?

Anxious or just "Aware"

When does vigilance become unhealthy? My friends says I "overprepare for chaos"

Self-care becoming another chore

Journaling, yoga, meditation… now I'm stressed about being bad at relaxing. Help?

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Wellness
Wellness
Wellness

Glow Down to Glow Up

Turns out healing isn't Instagram-worthy. Who else is in their messy middle phase?

Sleep hygiene guilt

Failed to stick to my 10pm bedtime again. Why does this keep happening when my body is genuinely tired?

Wellness Culture Exhaustion

From alkaline water to celery juice, when did basic survival become so performative?

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From the Community

This is indeed such a positive platform on all things life and mental wellness. Thank you so much for creating this space!
Samantha Moreau

User

This is indeed such a positive platform on all things life and mental wellness. Thank you so much for creating this space!
Samantha Moreau

User

This is indeed such a positive platform on all things life and mental wellness. Thank you so much for creating this space!
Samantha Moreau

User

PositiveO 2.0

Discovery support that truly fits you! Our new app delivers better counsellor matching and curated media recommendations in addition to the new and improved Town Square.

Get on iOS

Get on Android

PositiveO 2.0

Discovery support that truly fits you! Our new app delivers better counsellor matching and curated media recommendations in addition to the new and improved Town Square.

Get on iOS

Get on Android

PositiveO 2.0

Discovery support that truly fits you! Our new app delivers better counsellor matching and curated media recommendations in addition to the new and improved Town Square.

Get on iOS

Get on Android